Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, June 5, 2012

I'm not thinking about food....

Day Three

Fact. Between singing This Bulging River because we live on the bank of a river and it has been raining for something like 50 years and singing Stronger by Kelly "I won American Idol" whatever her name is, the voice in my head is officially making me crazy.

The good news is that I'm not thinking about food so much as I'm thinking about ways to get more exercise, so that's cool. On the other hand, I'm not really depriving myself of anything. I mean, I was craving a cheeseburger yesterday and I ate tuna with Wassa Crackers instead--a treat for me if there's a bunch of mayonnaise mixed with the tuna (there wasn't) and a palatable snack if there's a tiny bit of Annie's Sesame Shitake Dressing mixed with the tuna (there was).  But, for the most part, I'm eating whatever food I want (if it's local); I'm feeling stronger and I swear to god I'm standing straighter. I'll 'fess up to eating a Swedish Fish yesterday, but that was more of a celebratory act since a bunch of colleagues and I had rescued it from its dangling perch within the vending machine. It was all high fives and hoots and hollers. Wow. We are not a cool group of people.

I want to walk into a hipster joint and feel like this
Speaking of fish, last night, I ate the most delicious fish taco from El Rayo Cantina. I wanted ten fish tacos from El Rayo Cantina, but I satisfied myself with one, and I sampled some other items on the table like Pimiento de Padron (crazy good fried peppers) and an unbelievable vegetable empanada (side note: I lost a spelling bee on the word "empanada").

Not like this
Was it "healthy" food? No. Was it "yummy" food? Yes. I decided last night, in my opinion, locally owned restaurant = local food. If they served anything with Pringles, I would have had a major ethical dilemma on my hands. But, if you think I'm going to avoid The Holy Donut because it's not good for me, you are sadly mistaken.

Exercise...exercise....I'm playing tennis with a friend later today. I have never stated or written that sentence in my life. Evidently, I need a racket? And, do I wear special shoes? Do I have to wear a skort? Honestly. This will be nothing but entertaining with just a hint of embarrassing. Wait. Scratch that. Reverse it. Let's see what today brings.

Sunday, June 3, 2012

Baby Steps

Day Two
 
As it turns out, my new plan will be comprised of baby steps. Full disclosure--since "Step One" in my new life of getting stronger is to be honest--I'm drinking Starbucks this morning. It's all we had in the house. We generally keep coffee from Coffee by Design. Their coffee is delicious and well roasted and they have great politics. If you don't believe me, look it up.

"Step Three" (eating local foods) of my plan will be comprised of more baby steps. I'm also drinking that coffee with...gulp...French vanilla-flavored International Delight. We don't have any milk and I can't drink my coffee black. (It's pouring rain outside so I don't want to walk to the store and I can't drive in good conscience since it's only about a third of a mile away. Yes. I know. I'm rationalizing. And, I'm realizing I'm a bit of a princess.

I don't have the fortitude of my college roommate who still drinks her coffee black because we never had milk in the apartment 20 years ago. Today, I found this flavored creamer in the house because my husband bought it for a client he takes fishing. I mean, what am I supposed to do? Throw it away and fill the land...fill? Yes. I heard it as I was typing it. I lose.

I also never worked out yesterday. I was curled up in our big cozy chair, sucked back into "The End of the Affair," because I had looked up that quote yesterday and then I had to reread some of the other passages. Graham Greene has such a jaded but poignant view on writing. 

"I can't swim underwater!"
When I first read him, I thought he was tremendously profound. But, I was 18 and living alone in a cottage by a lake and I was baked for most of the time. Along the lines of exercise in those days, I would swim across the lake daily, which was quite a feat because to this day, I refuse to get my face wet. But back then, I didn't care about my form and I had to work off a lot of extra energy. Therefore, I maintained a flat stomach and strong arms. I made no correlation between exercise and physical stamina. None.

After Graham Greene yesterday, my brother called and we spent an hour and a half talking about...I don't even know what. Then, of course, I needed some lunch (goat cheese from Appleton Creamery, arugula from the Bath Farmers Market, a bit of bread from Borealis, which isn't as good as Standard, but I'll take it). 

I couldn't work out after eating lunch (DUH!), so I went back to reading. This time Stephen King's 11/22/63. It's pretty good.

Suddenly, it was 7:00 at night. I can't work out after 5 because it keeps me up.... lame. I know! I know! I did have supper but it was small. A boiled egg from Sparrow Farm tossed on top of more arugula. Oh lordy. I used Annie's dressing. It's from California, but it's "organic"--a word that seems to hold as much weight lately as "artisanal." Someone please tell me it's okay. Because, I love their dressing.

Saturday, June 2, 2012

On the plus side...

Day One 



I used to be thin. I mean, when people made jokes about size 0 dresses and how it was so sad that women could actually fit into those dresses, I would laugh with everyone else, but the truth was, I could fit in those dresses. I’m not saying I looked good in those dresses. I just mean I could fit in them. I was a chubby little girl but by the 7th grade, I was slim and stayed slim for a long time.

I remember growing to a size 6 at about the age of 25 and being happy for developing some type of figure. I longed for curves—actually prayed for them--and I just wanted to fill out my clothes better. Then I jumped to an 8 when I was 28. Then a 10 at the age of 32. Whoa! Slow down, cosmos!

bye bye baby fat
little miss chubby chubster
By the time I approached my mid-30s, I was a size 12…Marilyn Monroe wore a 12, right? That’s cool. Then a 14. But, come on. I bought size 14 trousers only because they were more comfortable. I could fit into a Norma Jean 12 any time I wanted to.

A few summers ago, I bought a pair of shorts, size 16. I convinced myself it was because the shorts were too short and I wanted something that would hang lower on my hips. Just this winter, I jokingly put on a pair of size 18 jeans. They were comfortable.  Really really comfortable. The joke was on me.

I’d like to say the vinyl record in my brain skipped on the turntable and the needle screeched. I’d like to say the brakes squealed. Nothing of the sort. I merrily went about my business of sitting in front of a computer, in front of a TV screen, at my desk. I may have been gaining weight and getting super curvy as opposed to the somewhat curvy I prayed for while I was in my 20s, but I was still healthy, still strong, still mostly athletic—but let’s be honest: I was never all that athletic to begin with.

In the novel “The End of the Affair,” Graham Greene makes an observation that has always struck me as somewhat silly. In the book, he writes, “A curious phrase, ‘the other day,’ as though all days were the same except that one.”

Well, the other day, that sentence seemed less silly. The other day, I realized I’m not healthy, strong, or kinda athletic. I work at a ski resort that offers hiking and mountain biking in the summer and fall. The resort additionally provides its guests with scenic lift rides. I’ve always considered myself more of the “covered in mud and scratches” type of person who reaches the peak of a mountain, not the “white sneakers and fanny pack” type of person who accepts a ride to the peak of a mountain.

The other day, I joined some colleagues for a hike. I made it a mile. I have never turned back from a hike. I have never given up before reaching the goal. I would heft my weight as far as anyone—sweating, panting, groaning, but I would do it.
I never even reached any elevation

The other day, I couldn’t do it. All my days had been the same except that one. I walked a mile and stopped. I retreated. I abandoned what turned out to be a really fun afternoon for my friends. Because I had let myself get too comfortable. I had officially joined the white sneakers and fanny pack crowd.

On the plus side, I’m starting this blog as a way to hold myself accountable. I don’t mind my body with fat rolls and no waist, unless you count a muffin top as a waist.

I mind my weakness.

As I write this, I’m devouring a wheel of goat cheese I picked up at the farmers market this morning. I refuse to stop enjoying food and wine and martinis and manhattans and more food. I know myself well enough to know I can’t deprive myself of something or I will start craving it. It is a fact that, while hiking part of the Appalachian Trail in an effort to impress my then-boyfriend/now-husband, I spent four days craving orange soda. I don’t even drink orange soda, but the moment I realized I couldn’t have orange soda, it was all I could think about.

I quit smoking by allowing myself to smoke if I really wanted to smoke. I was able to cut from half a pack a day to half a pack a week to half a pack a month to the occasional party cigarette…or 10. I can’t remember the last time I had a cigarette—maybe sometime this winter at a party—but I don’t buy them; I don’t crave them; and I don’t want one right now.

Who am I kidding? I totally want a cigarette right now. But that’s only because I’m talking about it and there are no cigarettes in the house and it’s raining so I don’t want to go to the store. Besides, it’s a waste of money, since I would smoke half of one and toss it out because of the headache.

I digress. Here’s my plan:

Step one: Be honest about what I’m doing. I will hide nothing.

Step two: Get more exercise. Do something physical at least once a day. Yesterday, I mowed the lawn for 90 minutes. Today, I plan to hop on the elliptical for 30 minutes…okay, maybe 20. Tomorrow, my husband comes home after being in Vermont for four days. I think we all know what my physical activity for tomorrow will be. I do like him very much. (I said I’d be honest. I apologize if I become graphic.)

Step three: Purchase and consume items that I can trace back to a local source and/or back to its roots in a garden. Goat cheese from the farmers market, good. Box of Triscuits, bad. It may not be entirely “healthy,” but it’s the right thing to do. I might have to make an exception for coffee.

That’s it. That’s what I’m going to do. If I stay a size 14, purchasing a size 16, and wearing a size 18 because it’s the most comfortable? So be it. 

If I can’t hike vertically for more than a mile without falling apart? I have failed.